Everybody is trying to achieve that ripped, lean, athletic-looking body.

I call it the panther physique… Strong, Robust, Muscular but fast and agile. A flexible ferocious-looking animal with a fierce body.

Tayo is my name but you may know me as @abnormal_beings. I will help you go from where you are now to achieving that panther like physique.

The beginner blueprint is perfect for anyone that wants to master their first pull up. Have no fear I GOT YOU! There is a progression and regression for everything. You will start to learn how to have TOTAL CONTROL over your bodyweight. A truly awakening and powerful feeling using just your bodyweight.

£19.99

The intermediate blueprint is ideal for anyone that is comfortable with “the basics” You can do a couple of pull ups a few dips and now want to continue to progress and build strength to master these COOL CALISTHENIC SKILLS you see online. All exercises are bodyweight and will mould you into a CALISTHENICS BEAST.

£19.99

The hybrid routine is ideal for someone that is more than comfortable with bodyweight movements and wants to now get bigger & stronger using ADDITIONAL WEIGHT. The perfect balance of weighted and bodyweight exercises that will not only GET YOU STRONGER to master these cool callisthenic skills (such as levers and planches) BUT it will also create a MONSTROUS PHYSIQUE so you can be proud of the version of yourself you’ve created this year!!

£19.99

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